YASMINE BENJELLOUN

I'm Yasmine, a NASM certified personal trainer and nutrition coach. Graduating with a degree in Psychology, my journey into fitness began as a way to balance my own life. The challenges of the Covid-19 lockdown ignited a deep passion within me for helping others unlock their fitness potential. Through sharing my journey on social media, I discovered my purpose: to empower individuals to lead healthier, happier lives.

I'm dedicated to making fitness accessible and straightforward for everyone. My mission is to provide science-based education and support to my community, helping them achieve their health and fitness goals. I believe in the transformative power of fitness to not only strengthen the body but also to boost confidence and promote overall happiness. Let's embark on this journey together and unleash the full potential of your body!

Explore my programs

TRIO OF PROGRAMS

Sculpt your physique, fuel your body, and achieve balance with our personalized workout, nutrition, and combined programs.

WORKOUT PROGRAM

Achieve strength, endurance, and flexibility goals with our personalized workout program, designed to optimize your performance and elevate your overall well-being.

PERSONALIZED WORKOUT

Tailored workout plans designed to align with your fitness objectives.

EXERCISE DEMO VIDEOS

Access to instructional videos to ensure proper form and technique.

WEEKLY MEETINGS

Regular check-ins to track and celebrate your progress.

WHATSAPP ACCESSIBILITY

Convenient communication via WhatsApp for support and guidance.

Begin Your Journey

NUTRITION PROGRAM

Dive into our Nutrition Program and unlock the transformative power of personalized nutrition plans tailored to your goals, ensuring optimal health, vitality, and success.

PERSONALIZED MACROS

Get personalized macronutrient recommendations.

COOKBOOK

Access customized recipes for effortless meal planning.

FOOD SHOPPING LIST

Simplify grocery shopping with curated ingredient lists.

WEEKLY MEETINGS

Stay accountable with weekly progress check-ins.

Fuel Your Wellness

WORK-NUTRI PROGRAM

Experience the synergy of our Workout & Nutrition program, combining personalized workouts and nutrition plans for comprehensive support in achieving your fitness and wellness goals.

WORKOUT & MACROS

Tailored workout plans and personalized macros for your goals.

WEEKLY MEETINGS

Regular progress check-ins via weekly meetings.

WHATSAPP ACCESSIBILITY

Accessible support and guidance through WhatsApp.

EXERCISE DEMO VIDEOS

Access to instructional videos to ensure proper form and technique.

COOKBOOK

Access customized recipes for effortless meal planning.

FOOD SHOPPING LIST

Simplify grocery shopping with curated ingredient lists.

Achieve Balance

SUCCESS STORIES

Hear from those who have transformed their lives with Yaaslifts, and get inspired to start your own journey towards a healthier you.

Kenza **

I was skeptical at first, but after seeing the incredible transformations from other clients, I knew I had to give Yaaslifts a try. I'm so glad I did – it's been life-changing!

Ines **

I've tried numerous workout programs in the past, but none have been as effective as Yaaslifts. Their holistic approach to fitness has helped me not only reach my goals but exceed them.

Lina **

I can't thank Yaaslifts enough for the positive impact they've had on my life. From the tailored workouts to the nutrition guidance, every aspect of their program is top-notch.

Sophia **

Yaaslifts has been instrumental in helping me achieve my fitness goals. Their personalized approach and unwavering support have made all the difference in my journey.

Niima **

After struggling with my weight for years, I finally found success with Yaaslifts. Their program isn't just about losing pounds – it's about gaining confidence and transforming your lifestyle.

Jessica **

I've never felt stronger or more energized since joining Yaaslifts. Their comprehensive approach to fitness and nutrition has helped me become the best version of myself.

    REAL PEOPLE REAL RESULTS

    Witness the incredible transformations of our clients as they sculpt their bodies and transform their lives with our personalized fitness programs.

      CATCH THE ANSWERS

      Find answers to commonly asked questions about our programs, services, and approach to fitness and nutrition.

      What programs does Yaaslifts offer?

      Yaaslifts offers three main programs: a Workout Program, a Nutrition Program, and a combined Workout and Nutrition Program.

      How can I sign up for Yaaslifts programs?

      Signing up for Yaaslifts programs is easy! Simply visit our website and choose the program that best fits your goals.

      Are Yaaslifts programs suitable for beginners?

      Yes, our programs are designed to cater to individuals of all fitness levels, including beginners. We provide personalized guidance and support to help you progress safely and effectively.

      Can I access Yaaslifts programs remotely?

      Yes, all of our programs are accessible online, allowing you to participate from the comfort of your own home or wherever you have an internet connection.

      What kind of support do you offer to program participants?

      At Yaaslifts, we provide comprehensive support to our program participants, including personalized coaching, regular check-ins, and access to educational resources to help you stay motivated and on track towards your goals.

      OTHER QUESTIONS?

      Email me at support@yaaslifts.com or send me a message using the form below and I’ll get back to you as soon as I can.

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